TensCare Education Section

How can pelvic floor exercisers help me?

One in three women (50% of women over the age of 40), and one in seven men will suffer from some form of incontinence during their lives;...

Sacral Nerve Stimulation (SNS) to Treat Incontinence

Sacral Nerve Stimulation (SNS) can be used to treat urinary or faecal incontinence. It uses external electrodes and can be used as an alternative t...

Can I use a pelvic floor exerciser if I have a vaginal prolapse?

If you have a prolapse, you should consult your medical advisor before using a pelvic floor exerciser. Increased muscle tone may help contain the p...

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