Blog

Find Your Perfect TensCare Pelvic Floor Device

TensCare Alivia Wins Best Kegel Exerciser At The Parents Choice Awards!

TensCare Elise Wins Most Innovative Product 2015 at the ECRM Awards!

Vote for TensCare in the Pure Beauty Awards 2022!

An Introduction To Faecal Incontinence

An Introduction To Urinary Incontinence

Join our webinar on the benefits of electrotherapy for pelvic floor toning, incontinence and period pain

TensCare Virtual Expo 2020: The Highlights
This year, TensCare has taken an initiative to hold a virtual expo for our distributors, inviting a couple of industry professionals as guest speakers as well as showing off a few (of many!) talents we’ve got in our team.

An Alternative to Dangerous, Invasive Incontinence Surgery
The stigma attached to struggling with even mild incontinence can be crippling, leading to anxiety, low self-esteem, and depression.

Bizziebaby Silver Award 2016 for Pelvic Floor Toners
We are delighted to have won a prestigious Bizziebaby Award for our perfect PFE Pelvic Floor Exerciser – latest addition to TensCare range of pelvic floor exercisers.

How to Avoid Pelvic Floor Weakness
A weak pelvic floor means that your bowel, bladder and womb are not well supported, causing you to feel a heavy, dragging sensation. It also makes it harder for you to squeeze the muscles and sphincters that close the urethra to prevent urine from escaping.

Popular Pelvic Floor Myths Debunked
Here we discuss the biggest myths about the pelvic floor and reveal the truth between facts and fictions.

Don’t cover it, CURE IT!
TensCare have range of clinically proven electrical muscle stimulators to help you strengthen your pelvic floor muscles to reduce urine leakage in as little as 4 weeks. A fast, comfortable, natural and permanent alternative to pads or pills.

"Dry All Night, for 18 Nights!"
My daughter is a few months from age 6, has been dry during the day since age 2, but never dry through the night despite various attempts on our part to encourage her.